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Premium Gluten-Free Rolled Oats for Your Healthy Lifestyle Bob?s Red Mill Gluten Free Old Fashioned Rolled Oats are 100% whole grain oats processed in a dedicated gluten-free facility. These oats are kiln-toasted and rolled to a traditional thickness, providing a hearty, chewy texture and rich flavor that stays with you.... Why Choose Bob?s Red Mill Gluten-Free Oats? For those with celiac disease or gluten sensitivity, cross-contamination is a major concern. Bob?s Red Mill uses a rigorous testing process (R5-ELISA) to ensure these oats contain fewer than 20 parts per million (ppm) of gluten. This makes them a safe and nutritious choice for anyone following a strict gluten-free diet. Health Benefits & Nutrition High in Fiber: Helps maintain digestive health and keeps you feeling full longer, which can support weight loss goals. Whole Grain Goodness: Provides a natural source of protein (7g per serving) and essential nutrients. Heart Healthy: Soluble fiber from oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Versatile in the Kitchen While they make a deliciously creamy bowl of oatmeal, these rolled oats are also perfect for baking. Use them in cookies, cakes, homemade granola, or even as a thickener for smoothies and soups. In Nigeria, many customers also use them for healthy "swallow" alternatives. How to Prepare For a simple breakfast, combine 1 cup of oats with 2 cups of water and a pinch of salt. Bring to a boil, then simmer for about 10?20 minutes until the water is absorbed. You can top with milk, honey, or fresh fruit for a complete meal.
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Medicxx Pharmacy and Supermarket
Address: Ikeja Lagos
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